Training Equipment

The following are guidelines only. If you have any questions about the proposed kit or sizing issues please speak to your coaches who will be happy to help.

DRINKING WATER or another appropriate drink is essential at all training sessions.

Essentials

  • Fins (Short blade rubber ones are best)
  • Hand Paddles (please ensure you have the right size)
  • Skipping Rope (rubberised as opposed to rope or leather)
  • Length of washing line (approx 4 metres in length)
  • Large car wash sponge

Would be Useful

  • Kick board
  • Pull Bouy
  • Front End Snorkel
  • Drag Shorts (for both male and female athletes)
  • SQUAD TRAINING
  • 2016/17 CALENDAR DOWNLOAD.
  • RAISE FUNDS WHEN YOU SHOP ONLINE
  • OLD KIT - BUY, SELL OR SWAP TODAY
  • IOMSC WELCOME PACK